Knockout CrossfitWhat is CrossFit?CrossFit Strong Man

WOD ‐ 04/18/2015

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the Knockout CrossFit in Lawrenceville is a great place to workout, get in shape and have fun doing CrossFit.
Reviewed by on
AWESOME!!!!!!!!!!!!!!!!
Reviewed by on
Have never found a gym full of so many kind, caring people ever. The trainers are incredible at every aspect of general fitness and each has a specialty that complements each other so as to cover any potential fitness question you may have. If you are willing to give KOCF a chance, I can promise you will find you are part of the family in no time.
Reviewed by on
One word, AWESOME!!!
Reviewed by on
Dropped in while on vacation and the staff was really great! I had an awesome workout and I look forward to visiting again next time i'm in town!
Reviewed by on
Your facilities..your coaches..everything... Is freaking awesome! Such an awesome place to train! Thank you!
Reviewed by on
Great gym awesome staff and even better WOD's. My wife and I visited this gym during thanksgiving and were amazed. We will definitely visit this gym whenever we are in town!!!
Reviewed by on
If you're shopping around for Crossfit boxes, this is the box you are shopping for! I've visited dozens of boxes throughout the US, and this one is the best by far! The space is huge, the equipment is shiny and clean and they have every type of Crossfit toy you could ask for. The coaches are very helpful and the workouts are challenging! I would recommend Knockout Crossfit to anyone who is looking to get in shape and get different results than going to a contemporary gym. I can't wait to go back!
Reviewed by on
I like this place a lot I had never really lifted until i starting going to this place and wasn't sure i could do it or be bothered to lift stuff. But the feeling of community and friendship is fantastic and now I spend as much time as possible here lifting stuff and putting it down. Great place to workout
Reviewed by on
I started Crossfit at Knockout in January, after not having done any strenuous exercise in more than 2 years (and even then, it was nothing like Crossfit!) In 3 months I've seen a lot of progress in my endurance and strength, and I know it has everything to do with the awesome people. The coaches do skill building classes to help people master the more difficult moves, they give personal attention to as many people in the class as they can to help them continue to improve and they push you because they know you're capable. I was intimidated at first, but everyone is so friendly and welcoming! No matter what your fitness level, this is the place to be. I used to hate exercise and now I am absolutely addicted to this place!
Reviewed by on
There is no gym like this one. The coaches and the workout of the day are by far the best out there.
Reviewed by on
If you're shopping around for Crossfit boxes, this is the box you are shopping for! I've visited dozens of boxes throughout the US, and this one is the best by far! The space is huge, the equipment is shiny and clean and they have every type of Crossfit toy you could ask for. The coaches are very helpful and the workouts are challenging! I would recommend Knockout Crossfit to anyone who is looking to get in shape and get different results than going to a contemporary gym. I can't wait to go back!