3/23/2020

Snatch (10 snatches for time @ 60%…)
8 snatches for time @ 65%

6 snatches for time @ 70%

4 snatches for time @ 80%

Metcon (Time)
200 Meter Run, 27 CTB Pull-Ups, 27 Burpees
200 Meter Run, 27 Calorie Row
200 Meter Run, 21 CTB Pull-Ups, 21 Burpees
200 Meter Run, 21 Calorie Row
200 Meter Run, 15 CTB Pull-Ups, 15 Burpees
200 Meter Run, 15 Calorie Row