5/16/2020

Metcon (Time)
Teams of 2:
0:00 – 10:00
find a tough complex…
power clean + hang power clean + push press + push jerk

@12 min begin
50-40-30-20-10
AB
wallballs (20/14)
*1 partner working the bike 1 partner working on the wallballs. Both partners working at the same time.

@24 min begin
*partition however you would like
75 deadlifts (225/155)
50 DB box step overs (50/35’s over 24/20)
250 DU