LEARN FUNCTIONAL MOVEMENTS AND IMPROVE YOUR CHILD’S SELF-CONFIDENCE, FOCUS, AND STRENGTH.

CROSSFIT KIDS 6 WEEK SUMMER PROGRAM

W/AMANDA

DATES: 6/10 – 7/17
TIMES: M/W 10:45 – 11:15A (6-8YRS) | 11:15 – 12PM (9-11YRS)
PRICE: NON-MEMBERS $150 | KOCF MEMBERS $125
CONTACT: KAYLEE@KNOCKOUT-CROSSFIT.COM
DEADLINE TO SING-UP IS MAY 20

Ok, I’m In! What’s Next?

Choose Your Program

Who We Are?

Meet Our Coaches

We are not just here to “train” you but we are here to COACH you and we have the best people around doing that during each and every session.

Jeremy Lancaster
Jeremy Lancaster
Jeremy has obtained his Crossfit Level 1 certification and attended multiple classes to help further his knowledge of fitness. “I never played...
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Kalyn Lancaster
Kalyn Lancaster
”I love being able to help people change their lives and also help out our community. Not many people enjoy their job, and I have the...
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Kaylee Furr
Kaylee Furr
“I love the challenge that CrossFit brings even to the Elite Athlete. The constantly varied workouts hold your interest and continue to…
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Gabriela Gospodarska
Gabriela Gospodarska
I was getting bored with the regular gym workouts I was doing. I needed something to push me and take me out of my comfort zone. I decided to give...
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