Open Mon - Thurs: 5.00 am – 8.00 pm, Fri: 5:00 am - 6:00 pm, Sat: 8:00 am - 11:30 am | 770.995.4260


Forget everything you think you know about high-intensity 
workouts because Hardcore turns old-school interval
 training into new-school fun. Get ready for 30 minutes of HARDCORE cardio, which incorporates a broad spectrum of body weight and light weight movements. The last 15 minutes is designed to strengthen your core.

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