I was getting bored with the regular gym workouts I was doing. I needed something to push me and take me out of my comfort zone. I decided to give this “CrossFit thing” a try summer of 2013, after graduating high school. I thought I was in shape until I was introduced to a “real” workout and I was hooked after just one class. Looking back now, I had no idea how much it would positively impact my life and the lives of many people around me. So much so that I knew I wanted to help work at a CrossFit affiliate and share my knowledge and experience. I was amazed at how the coaches and every other person working out with you helped to push and motivate you when you felt like you had nothing left.
That may have been the first time they had met you but from the moment you walked in the doors at KOCF you felt like you were part a community. From then on I knew CrossFit was for me. My passion in life was to share my enthusiasm for a healthy and fulfilling life with as many people as possible!
When the opportunity came about to begin coaching, I knew I couldn’t pass it up and haven’t looked back since. Being able to watch someone reach a goal or hit a new PR is the best feeling. Knowing that you helped them to achieve something they never thought possible makes it all worth while. I love my KOCF family! I’m ecstatic to help others realize their potential.
So, bring your game face; I’ll bring the motivation.