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Kalyn Lancaster

Kalyn Lancaster

Coach

Kalyn Lancaster

Kalyn and her family have always had a love for being active and any type of fitness. They were looking for a change in their fitness journeys and came across CrossFit. Needless to say, they fell in love with everything about it. They loved the story behind it and the atmosphere it created for working out. Kalyn and her family then decided to open up Knockout CrossFit in 2012. She obtained her CrossFit level 1 certification in 2012 and then her level 2 in 2017. ”I love being able to help people change their lives and also help out our community. Not many people enjoy their job, and I have the privilege of loving what I do everyday. I am very thankful for that!”