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Kathy Carbine

Kathy Carbine

Owner

Kathy Carbine

I do a little bit of everything around the gym. Opening a gym was a vision that my son felt like God was calling him to as a way to help with a couple of professional fighters that he had trained with. We knew we needed to add the fitness part as our family has always been passionate about working out and being able to do it as a family across all age levels.  My goal was to stay in a community that has been home and has been good to our family. Knockout has always been more than a Business, it has been a vision and an opportunity that the entire family has been been very passionate about. We found CrossFit as a way to meet fitness with function with family time. It allows us to work out on many different levels all getting the same benefit and having a lot of fun while doing it. For me personally CrossFit is a journey.  A journey of keeping me healthy for many years to come. I always say I do it so that when I have that one fall I will be able to recovery faster.